Foot Reflexology is a natural healing art based on the principle that there are reflexes in the feet which correspond to every part, organ and system of the body. Through application of pressure using specific thumb and finger techniques on particular areas of the feet Reflexology serves to relieve stress and tension, improve circulation and promote a healthy state of balance throughout the body.
There are 7,200 nerve endings in each foot. Perhaps this explains why we feel so much better when our feet are worked using Reflexology more than any other part of the body. Nerve endings in the feet have extensive interconnections through the spinal cord and brain with all areas of the body. Receiving a Foot Reflexology treatment can provide an excellent opportunity to release tension and enhance one's overall health.